Some people love to celebrate their birthday. Other people don’t want to acknowledge their big day as the years roll by.
But this much we can all agree on: Everyone likes to get free food, right?!
Fortunately, many restaurants offer free birthday meals. Most of the restaurants listed below require you to register for their free birthday meal promotion before your birthday comes around. To avoid spam, you may opt to use an alternative email address when you sign up rather than your primary one.
Note that some deals will vary according to where you live. You’ll want to be sure to confirm first with the restaurant in your area that they honor the birthday deal before you head out.
Remember, birthdays are extra fun when you’re getting some free food just for being born!
Benihana’s Japanese Restaurant – Register first with the Chef’s Table to receive a complimentary $30 birthday certificate during your birth month
BD’s Mongolian Grill – Register first – Get a free bowl every year, with the purchase of any bowl (must be registered member of Rewards for at least 30 days before qualifying for this reward)
Bob’s Big Boy – Register first – Free birthday kids meals for kids 10 and under
Perkins Restaurant & Bakery – Register first – Receive a special gift for your birthday
P.F. Chang’s – Register first – Free appetizer or dessert during your birthday month
Provino’s Italian Restaurant – Get any pasta specialty dinner for free plus salad, garlic rolls and a birthday dessert with valid ID (no registration required)
Red Robin – Register first – Free burger, plus you get every 10th item free as a member of their rewards club
Rock Bottom –Register first – Free birthday dessert for Rock Reward members
Rubio’s – Register first – Get a birthday reward on your special day
Ruby Tuesday – Register first – Get a free dessert or add-on garden bar
Slim Chickens – Register first – Get a free jar dessert the month of your birthday (not valid during the month of sign-up)