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Online workouts: 20+ great deals & freebies for home fitness

Online workouts: 20+ great deals & freebies for home fitness
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Sarah Goodrum |

While having a dedicated space is great for a workout, working towards your fitness goals at home provides flexibility and savings! Whether you’re short on time or just looking for a way to stay fit and healthy on a budget, there is an online workout for you. Some studios even offer free online streams of their workout classes! If you’re just starting out, there are plenty of workout programs with free trials and 30-day programs available as well.

The list below includes free or discounted online workouts you can join from anywhere. Be sure to check with your local gym for additional free online fitness classes they may be offering.

Workout anywhere with these free or discounted online fitness classes

Aaptiv: Enjoy a 7-day free trial of audio-based fitness classes from Aaptiv.

Apple Fitness Plus: If you have an Apple Watch or iPhone, you can try out Apple Fitness Plus for 3-months for free. Learn more here.

Barre3: Currently save 50% off an annual subscription and get a Core ball for free. Can end at any time.

Beach Body on Demand: Enjoy online fitness classes with a 14-day free trial of Beachbody on Demand. After that, you can pay $74.97 every 3 months, or opt for the annual plan which is $119.88.

Blink Fitness: Blink Fitness has tons of online workouts you can view on the company’s Facebook page. Also, for a limited time, you can join for just 1 cent with code MOODBOOST.

Blogilates: This site has plenty of videos and fitness plans available for free including a 100 ab challenge and more.

Classpass: ClassPass has over 4,000 free on-demand online workouts! Try one month for free.

CorePower Yoga: Enjoy a limited selection of free online yoga and meditation classes. You can also sign up for 30% off your online retail purchase.

CrossFit: Check out the many free workouts you can do at home at

Crunch Fitness: If you’re a member of Crunch Fitness, you have free access to the Crunch Live platform which offers workouts you can stream to your phone, tablet or smart TV. If you’re not already a member, you can sign up here for a 90-day free trial!

Daily Burn: Choose from barre workouts, high-intensity training, yoga, kickboxing, pilates and more with this 30-day free trial.

Fitbit: If you’re a Fitbit user, you can get a 90-day free trial of premium right now to help motivate you to stay active!

Fitness Blender: Enjoy hundreds of full-length fitness videos for any fitness level.

Fit Radio: Enjoy a 30-day free trial of Fit Radio Premium for a limited time. This service pairs curated playlists with a variety of workout classes.

Jetsweat: Try this workout streaming service free for 7 days.

Les Mills+: Get 4 weeks free, with access to a variety of online fitness classes, workout plans and live stream classes. Plus, lock in $6.99 a month for classes for life.

Nike Training Club: For a limited time, Nike Training Club Premium is free to all Nike members.

Orangetheory: This fitness studio is sharing workout routines and fitness tips on its Youtube channel.

P.Volve: Enjoy a 7-day free trial of P.Volve for access to hundreds of on-demand workout videos. New videos are added every week!

Peloton: For a limited time, Peloton is offering its app to new users free for 90-days. No bike is needed to get started. The app includes yoga, meditation, strength and cardio exercises along with its spin classes. Remember to cancel your free trial before the 90-day period is over to avoid being charged.

Planet Fitness: Check out this gym’s Facebook page for a variety of workouts you can do at home!

PopSugar Fitness: Get access to hundreds of online workouts with celebrity trainers with this Youtube Channel.

SELF: Check out SELF Magazine’s YouTube channel for tons of free fitness videos.

Sworkit: The Sworkit app lets you customize and play personalized workouts with home workouts that fit your lifestyle. Try it for free for 7-days.

Workout Labs: View free sample workouts you can do at home with little to no equipment. Sign up for a 30-day free trial to unlock even more features such as workout calendars and access on your mobile phone.

YMCA: Locations across the country are offering free live streams of workout classes. In addition, members can choose from a variety of at-home workout videos on YMCA 360.

Yoga with Kassandra: Access hundreds of free online yoga classes with the Yoga with Kassandra Youtube channel. You can also join free challenges including the Morning Yoga Movement, the 7-day Beginner Yoga Journey and the 7-day Yin Yoga Immersion.

Youtube: This site has thousands of workout videos you can do right at home for free!

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